Find Lasting Stress Relief

with Cathy Dodge Smith, Ed. D.

Certified Traumatic Incident Reduction (TIR) Facilitator

Stress Reduction with Cathy

Highly Effective techniques at reducing the impact of many common stresses in life.
I am a facilitator using Traumatic Incident Reduction (TIR) techniques. These techniques are highly effective at reducing the impact of traumatic incidents and of many common stresses in life. More generally, these techniques are consistently effective in dealing with all of the issues for which people seek help from therapists, counsellors, and social workers. Clients come for these and many other reasons. They achieve their goals rapidly and are very pleased with the results. I am certified as a TIR Facilitator by Applied Metapsychology International. Contact me today! Cathy Dodge Smith, Ed. D.

Examples of issues TIR techniques are effective with:

  • Post Traumatic Stress Disorder (PTSD)
  • grief and loss
  • accidents, injuries, and illness
  • domestic and other forms of violence
  • difficult relationships
  • low self-esteem and anxiety
  • job/career concerns and financial problems
  • eating disorders
  • depression
  • phobias


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